What We’re All About

We create embodied, liberatory spaces with and for Black women to rest, play, connect, and reclaim wellness—on their own terms.

Pillars/Key Ingredients

Based on cultural wisdom and community informed
Collective/communal–we practice ways of being, heal and create the culture we need together

We deserve to be well,

We need a well to go to nourish us,

We are the well for community,

We need a space for being, not doing

Our strategies help us connect with the well of resources within our self and community.

What People Are Saying

"These workshops focused on Black Girl Yoga is a true blessing---a gift to our community. Dominique and Mishelle are a beautiful blend of expertise and kindness. These B.G. Yoga events are an investment in our well-being that those we connect with in our community. Thank you for planning these invaluable events."
"These events have given me space to breathe and take much needed internal journeys. It has created a bridge to my community in an era where it is needed the most. When loneliness and a loss sense of community is at an all time high. These events have been restorative and transformational. Michelle and Dionne are truly doing the Lord’s work in the safest of ways. I am truly grateful and honored to be able to have access to these events. I only wish these were available for more people I know…"
"I felt safe being in the company of Black Women of all ages and safety gives way to more connection to different aspects of myself and those who were present. It was visual joy, the colors, the food, the flowers...I felt truly cared for and like you ladies had me in mind as you were creating these events."